Anxiety Disorders and Depression Treatments; Cognitive Behavioral Therapy is the Most Effective Form of Treatment

 

Anxiety disorders and depression treatments include counselling, medication, talk therapy, or a combination of medication and therapy. Anxiety and depression are known to be the most common forms of mental disorders, affecting a large population around the world. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States, affecting 40 million Americans age 18 and older, or 18.1% of the population every year. Therefore, there is an increasing demand for anxiety disorders and depression treatments in this region.

When treating anxiety disorders, antidepressants, particularly the Selective serotonin reuptake inhibitors (SSRIs) and some SNRIs (serotonin-norepinephrine reuptake inhibitors), have been shown to be effective. Other anti-anxiety drugs are also used to treat anxiety disorders, such as lorazepam (Ativan), buspirone (Buspar), diazepam (Valium), and alprazolam (Xanax), among others. Moreover, there are many types of therapies available to treat anxiety disorders and depression. Three of the more common anxiety disorders and depression treatments include psychodynamic therapy, interpersonal therapy, and cognitive behavioral therapy.

Psychotherapy or talk therapy could be an effective treatment for anxiety. Cognitive behavioral therapy is the most effective form of psychotherapy for anxiety disorders. Anxiety may occur as a symptom of clinical depression. It is also common to have depression resulting from an anxiety disorder, such as separation anxiety disorder, panic disorder, and/or generalized anxiety disorder. Moreover, the severity of anxiety and depression ultimately results into disorders such as panic disorder, post- traumatic stress disorder, phobias, and obsessive compulsive disorder.

While anxiety and depression are two different medical conditions, their causes, symptoms, and treatments can often overlap. Anxiety is a feeling of nervousness, worry, or unease that is a normal human experience. While depression is a constant feeling of sadness, as well as loss of interest. It can lead to a variety of emotional and physical problems. Therefore, there is an increasing demand for anxiety disorders and depression treatments worldwide.